In 100 g (Grams) of Restaurant, Mexican, cheese enchilada there is 0.21 g of Sucrose.

serving serving size varied from 1 to 3 enchiladas enchilada enchilada enchilada grams (g) kilograms (kg) 100 grams (g) ounce pound

Restaurant, Mexican, cheese enchilada

Restaurant, Mexican, cheese enchilada is a type of Restaurant Foods. The most significant nutrients in Restaurant, Mexican, cheese enchilada are listed below.

Water	52.38 g	52.38	g	52.38%
Energy (calorie)	273 kcal	273	kcal
Energy (joule)	1142 kJ	1142	kJ
Protein	11.24 g	11.24	g	11.24%
Total lipid (fat)	18.47 g	18.47	g	18.47%
Ash	2.45 g	2.45	g	2.45%
Carbohydrate, by difference	15.45 g	15.45	g	15.45%
Fiber, total dietary	1.9 g	1.9	g	1.9%
Sugars, total	2.6 g	2.6	g	2.6%
Sucrose	0.21 g	0.21	g	0.21%
Glucose (dextrose)	0.71 g	0.71	g	0.71%
Fructose	0.55 g	0.55	g	0.55%
Lactose	0.72 g	0.72	g	0.72%
Maltose	0.41 g	0.41	g	0.41%
Galactose	0 g	0	g
Starch	10.9 g	10.9	g	10.9%
Calcium, Ca	314 mg	314	mg	0.31%
Iron, Fe	0.66 mg	0.66	mg
Magnesium, Mg	29 mg	29	mg	0.03%
Phosphorus, P	268 mg	268	mg	0.27%
Potassium, K	140 mg	140	mg	0.14%
Sodium, Na	528 mg	528	mg	0.53%
Zinc, Zn	1.83 mg	1.83	mg
Copper, Cu	0.055 mg	0.055	mg
Manganese, Mn	0.118 mg	0.118	mg
Selenium, Se	15.8 µg	15.8	µg
Thiamin	0.063 mg	0.063	mg
Riboflavin	0.223 mg	0.223	mg
Niacin	0.627 mg	0.627	mg
Pantothenic acid	0.332 mg	0.332	mg
Vitamin B-6	0.122 mg	0.122	mg
Folate, total	17 µg	17	µg
Vitamin B-12	0.86 µg	0.86	µg
Vitamin A, RAE	205 µg	205	µg
Retinol	186 µg	186	µg
Carotene, beta	191 µg	191	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	58 µg	58	µg
Vitamin A, IU	988 IU	988	IU
Lycopene	820 µg	820	µg
Lutein + zeaxanthin	143 µg	143	µg
Vitamin E (alpha-tocopherol)	1.28 mg	1.28	mg
Tocopherol, beta	0.05 mg	0.05	mg
Tocopherol, gamma	2.5 mg	2.5	mg
Tocopherol, delta	0.52 mg	0.52	mg
Tocotrienol, alpha	0.13 mg	0.13	mg
Tocotrienol, beta	0.01 mg	0.01	mg
Tocotrienol, gamma	0.04 mg	0.04	mg
Tocotrienol, delta	0 mg	0	mg
Fatty acids, total saturated	8.365 g	8.365	g	8.36%
4:0 butanoic, butyric fatty acid	0.253 g	0.253	g	0.25%
6:0 hexanoic, caproic fatty acid	0.212 g	0.212	g	0.21%
8:0 octanoic, caprylic fatty acid	0.135 g	0.135	g	0.14%
10:0 decanoic, capric fatty acid	0.33 g	0.33	g	0.33%
12:0 dodecanoic, lauric fatty acid	0.377 g	0.377	g	0.38%
14:0 tetradecanoic, myristic, common saturated fatty acid	1.212 g	1.212	g	1.21%
15:0 monounsaturated fatty acid	0.128 g	0.128	g	0.13%
16:0 hexadecanoic, palmitic fatty acid	3.954 g	3.954	g	3.95%
17:0 heptadecanoic, margaric fatty acid	0.084 g	0.084	g	0.08%
18:0 octadecanoic, stearic fatty acid	1.62 g	1.62	g	1.62%
20:0 eicosanoic, arachidic fatty acid	0.034 g	0.034	g	0.03%
22:0 saturated fatty acid	0.02 g	0.02	g	0.02%
24:0 saturated fatty acids	0.009 g	0.009	g	0.01%
Fatty acids, total monounsaturated	4.686 g	4.686	g	4.69%
14:1 monounsaturated fatty acid	0.117 g	0.117	g	0.12%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.218 g	0.218	g	0.22%
16:1 cis monounsaturated fatty acid	0.178 g	0.178	g	0.18%
16:1 t monounsaturated fatty acid	0.04 g	0.04	g	0.04%
17:1 monounsaturated fatty acid	0.028 g	0.028	g	0.03%
18:1 undifferentiated	4.284 g	4.284	g	4.28%
18:1 cis	3.892 g	3.892	g	3.89%
18:1 trans	0.393 g	0.393	g	0.39%
20:1 eicosenoic, gadoleic	0.039 g	0.039	g	0.04%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	2.746 g	2.746	g	2.75%
18:2 undifferentiated	2.427 g	2.427	g	2.43%
18:2 n-6 c,c	2.254 g	2.254	g	2.25%
18:2 conjugated linoleic acid (CLAs)	0.068 g	0.068	g	0.07%
18:2 t not further defined	0.106 g	0.106	g	0.11%
18:3 undifferentiated, octadecatrienoic, linolenic	0.262 g	0.262	g	0.26%
18:3 n-3 c,c,c (ALA)	0.246 g	0.246	g	0.25%
18:3 n-6 c,c,c	0.015 g	0.015	g	0.02%
18:3i	0.001 g	0.001	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.005 g	0.005	g
20:3 undifferentiated	0.015 g	0.015	g	0.02%
20:3 n-3	0.001 g	0.001	g
20:3 n-6	0.014 g	0.014	g	0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.023 g	0.023	g	0.02%
20:5 n-3 (EPA)	0.004 g	0.004	g
22:4 polyunsaturated fatty acids	0.003 g	0.003	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.007 g	0.007	g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.54 g	0.54	g	0.54%
Fatty acids, total trans-monoenoic	0.433 g	0.433	g	0.43%
Fatty acids, total trans-polyenoic	0.107 g	0.107	g	0.11%

Nutrients in Restaurant, Mexican, cheese enchilada